Corn meal is made by grinding corn kernels into a coarse powder. Unlike flour made from wheat grains, corn meal does not contain gluten, so it makes for a safe cooking ingredient for those suffering from celiac disease or gluten intolerance, according to Colorado State University. Eating corn meal also offers some health benefits because it provides a source of essential nutrients.
Health Benefits of Corn Meal
- Excellent source of dietary fiber – Helpful in cutting your risk of heart disease, diabetes and obesity.
- Provides iron source – Helps your red blood cells transport oxygen throughout the body and also contributes to brain function.
- A source of phosphorus – Helps in building strong and healthy bone mineral tissues.
How to Enjoy
- Cook corn meal in milk for a hot breakfast.
- Use corn meal in place of wheat flour in baking to create gluten-free baked foods.
- Try replacing the usual breadcrumbs for fried chicken with corn meal, which is a good option for gluten-free diets.
About The Brand – Love Earth
Love Earth is a brand established by Wide Tropism, to enable everyone to consume hygiene, with quality and affordable organic products – which could help in maintaining one’s health and also help our one and only mother earth.
Love Earth brings everyone only ORGANIC & NATURAL products. Organic is commonly perceived as “expensive” products and is categorized as “high-end” products. BUT!! No more expensive in Love Earth. They provide everyone with the lowest cost they could give and promise to give the best quality they could.
Please take note that the waiting time for Backorder items is around 1-3 weeks from the date of payment, subject to stock availability. For orders outside Malaysia, there might be a shipment delay especially during peak holiday seasons. We will try our best to expedite all orders but in any cases that Backorder is cancelled, full cash/credit refund will be given. We sincerely appreciate your kind understanding and patience.