What better way to gain the strength and energy to carry you through a hectic morning schedule than with a steaming bowl of freshly cooked oatmeal.
Health Benefits of Oats
- Lower Cholesterol Levels
Oats contain a specific type of fiber known as beta-glucan, which can lower cholesterol levels and thus significantly reduce the risk of cardiovascular disease and stroke.
- Stabilize Blood Sugar
Beta-glucan has beneficial effects in diabetes as well, helps keeping blood sugar levels under control.
- Improve Immune System Defenses
Beta-glucan boosts defenses of the immune system against bacteria, viruses, fungi, and parasites.
- Fiber from Whole Grains Protective against Breast Cancer
Diet rich in fiber from whole grains, such as oats, offered significant protection against breast cancer for pre-menopausal women.
A Few Quick Serving Ideas
- A great way to start your day. Cook in boiling water for 3-5 mins and it is ready for serve.
Add your favorite nuts and fruits to a piping hot bowl of oatmeal.
- Oatmeal cookies are a favorite for kids of all ages.
- Add oats the next time you make bread or muffins.
About The Brand – Love Earth
Love Earth is a brand established by Wide Tropism, to enable everyone to consume hygiene, with quality and affordable organic products – which could help in maintaining one’s health and also help our one and only mother earth.
Love Earth brings everyone only ORGANIC & NATURAL products. Organic is commonly perceived as “expensive” products and is categorized as “high-end” products. BUT!! No more expensive in Love Earth. They provide everyone with the lowest cost they could give and promise to give the best quality they could.
Expiry date: 4.2024
Our Nutritionist Says
A perfect way for your whole family to increase daily wholegrain intake. A higher intake of wholegrains are associated with lowered risk of non-communicable diseases (NCDs). Sadly, wholegrains are consumed infrequently in Malaysian diets. Wholegrain such as oat contains Beta glucan (soluble fibre) scientifically proven to help reduce cholesterol & blood sugar.
-The rich carbohydrates and calories present in oats give the much-needed instant energy boost during pregnancy.
-Fibre helps to keep the blood sugar levels in check and lowers the risk of gestational diabetes, ensures healthy weight gain & prevent constipation.
-Contain natural source of folate which plays a vital role in the development of the fetal brain and nervous system.
-The rich in iron content may help decreases the likeliness of getting anemia.
-Other significant amount of minerals (e.g. calcium, potassium, selenium & phosphorus) to aid in bone health, teeth formation, immunity and fetal growth.
-Versatile to prepare as healthy meal.